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Carly Rowena
Breathwork, Meditation + Fitness Coach. Creator. Founder of @moodmentapp
Author of ‘My Beautiful Body’. Discover Retreats, Self Love, Parenting,
Mentoring.
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Retreats — Carly Rowena
Make friendships, connections and discover new passions and places?
I’ve been hosting worldwide retreats since 2013, after finding I didn’t have friends that wanted to travel in the way I did.
My r...
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Book — Carly Rowena
My Beautiful Body
A book about how your body is so much more than it’s size, shape, colour or ability, it can be your best friend too.
As a mother…
I dread the day that my daughter comes home and tel...
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Freebies — Carly Rowena
Copyright © 2023 carly rowena. All rights reserved.
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Workout Cards — Carly Rowena
Buy 3 sets of cards for £30 - save £15
Use code BUNDLE for 2 sets or BIGBUNDLE for 3.
Simply add the code at the checkout.
Frequently Asked Questions
Can I change my delivery address?
We will unfortu...
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HOW TO CREATE A WORKOUT THAT WORKS — Carly Rowena
Have you tried every workout available but not noticed results? I feel you,
there is so much information out there that it can feel overwhelming, this
post is to shine a light on what really works...