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Meat: Calories & Calorie Chart
Meat Nutritional Benefits and Choosing the Healthiest with Fat Intake
Chicken, turkey, beef, pork and lamb as well as game meats, such as quail, wild boar and venison, are some of the most commonly co...
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Oils & Fats: Calories & Calorie Chart
Oils, Fats, and Healthy Strategies for Moderation
Oils are liquid at room temperature and can contain both saturated and unsaturated fats. Fats are solid at room temperature and are made up of saturat...
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Fruit: Calories & Calorie Chart
Fruit Varieties and Healthy, Creative Ideas
One of the earliest harvested foods known to human civilization, fruit is a great addition to a healthy, balanced diet. You can find fruit in all colors, f...
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Yogurt: Calories & Calorie Chart
Yogurt Overview and Healthy Meal Ideas
With yogurt being a product that can be made from both dairy and non-dairy sources, it is a staple ingredient in many diets. Made by fermenting animal or plant-b...
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Daily Calorie Intake Calculator - Calories.info
Daily Calorie Intake Calculator
Daily Calorie Intake Calculator
Feel free to enter your information below in the Daily Calorie Intake calculator to receive your personal current daily calorie intake, ...
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Meals & Dishes: Calories & Calorie Chart
Popular Dishes and Healthy Meal Ideas
Dishes and meals are a fun way to get creative with ingredients in the kitchen and add your own culinary flair into your day. Home-cooked meals offer the advantag...