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Popular pages
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50 Calm-Down Techniques to Try with Kids (or Adults) - CALM
By Renee Jain, MAPP~ 11 min read Navigating childhood challenges can be stressful, and sometimes deep breathing isn’t the solution that works for your child. When your child is in need of tension reli...
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10 ways to nurture your child’s self-concept - CALM
Self-concept can be defined as the view one has of herself and her abilities. A child’s self-concept begins to develop at birth. It begins with how adults respond to her. Parents and caregivers create...
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Resources - CALM
Helpful information on preventing and minimizing the effects of childhood trauma.
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Positive Parenting and PRIDE Skills - CALM
Here is a great tool to help you connect with your child on a deeper level: P.R.I.D.E. skills open up doors to increase relationship and control when you are interacting with your child on a daily bas...
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About Us - CALM
calm is a community-based mental health agency serving Santa Barbara County. Our team of over 100 calm staff and dedicated volunteers share a vision of supporting every family in our community so that...
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Learn - CALM
We hope our positive impact will extend beyond the clients we serve directly. Here, you can find helpful tools to deepen your understanding of our work and the effects of trauma.