BODYPOCKET.

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• BODYPOCKET.: My 8 favourite 'feel good' techniques..

  Hello everyone! This post is about my top 8 'feel good' techniques that have always helped me to boost my mood and get me feeling fresh an...

• BODYPOCKET.: Why Ditching The Treadmill For Weight Training Changes Everything.

  For a long time I glued myself to the treadmill and cross trainer hoping the pounds would drop off, thinking it would ultim...

• BODYPOCKET.: So, Laura.. What's going on?

  It’s quite difficult knowing where to start when it comes to blog posts like this. In fact, I wrote that first sentence ...

• BODYPOCKET.: Nutrition: We are machines - A new chapter

  I'm really feeling June this year. It's the month of sun, crisp summer evenings that take your breath away, and well would you believe it? ...

• BODYPOCKET.: A quick little first impressions post

  Hello my sweets, because I've had a little splurge recently on bits and bobs for my holiday, it's just been an excuse to buy some beauty pr...

• BODYPOCKET.: My Fitness Journey And Plans For Lulaa-belle In 2016.

  I look in the mirror and I don’t recognise the girl staring back. I look and feel big – just another day in my over sized...