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Recipes – 2 Keto Dudes
Uncategorized Robert Ramsay is chef/owner of RD86 Space in New London, CT which has been nominated as Eastern Connecticut’s Restaurant of...
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Asiago (or other) Cheese Crisps – 2 Keto Dudes
This is the easiest recipe. In just 20 minutes you can satisfy your cravings for salty AND crunchy (potato chips, etc.) at the same time with NO CARBS! All you need is shredded cheese. Us…
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Recipes – 2 Keto Dudes
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Carl’s Ribeye Hungarian Goulash – 2 Keto Dudes
“Goulash is a stew of meat and vegetables usually seasoned with paprika and other spices. Originating from medieval Hungary, Goulash is a popular meal predominantly eaten in Central Europe but also…
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Making Leftover Prime Rib Shine – 2 Keto Dudes
This is a geeky story of how a couple gadgets improve my life in the kitchen. I look at cooking gear as medical expenses. Food is my medicine. It has healed me. If I can’t be satisfied feedin…
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Ham and Cheese Croquettes – 2 Keto Dudes
I got on this Tapas kick recently. Having spent time in Barcelona twice, I fell in love with great tapas made from fresh ingredients. Most of it is low-carb, actually, but some classic dishes are n…