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• Tips on breathing for labour & birth

  Tips on breathing for the active stage of labour When you feel you no longer want to potter around or…

• Birth Preferences Template -

  You don’t have to write a birth plan, but many people choose to. You can follow a template such as the NHS one which is available online, or create your own. Your midwife may give you one or a templat...

• About Baby Bumps

    Hi, I’m Jackie, author of Let’s talk about preparing for your baby’s birth and I live in Crystal Palace,…

• A home birth story from a first time Mum -

  Considering a home birth but not sure what to expect, the logistics of it all and how it may be....?

• The Importance of Breathing Techniques for Labour & Birth -

  It may sound obvious, but using useful and specific breathing techinques during labour & birth is the most important thing. If you were to get one thing ‘down pat’ for the day, breathing is that one t...

• Skin to Skin Contact with your Newborn - why it's so important -

  You’ve probably heard of ‘skin to skin’ contact and maybe one or two of the benefits of this – or perhaps you’re not sure what it means exactly.