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Popular pages
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My Favorite Videos | Audrey's Yoga
The videos that are my favorite practices will be posted in this section and left here for easy access until I have another favorite. After that time, the videos will be replaced with newer releases. ...
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Testimonials | Audrey's Yoga
A knowledgeable and skilled teacher who leads her classes in an encouraging and enthusiastic manner. Her sequences are safe, fluent, and varied but also offer differentiated levels of difficulty. “I l...
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Beginner Videos | Audrey's Yoga
These videos will be paced slower and emphasize the foundational poses of yoga. The slower pace will help to create consistency and build the breath, body, and mind connection. All levels of practitio...
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About Me | Audrey's Yoga
Audrey has always been active and athletic, but never an athlete to whom skills came to easily. She had to work hard everyday in order to build and maintain her skills.
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Intermediate Videos | Audrey's Yoga
These videos will be at a quicker pace and will include challenging transitions between poses, frequent vinyasas between sides (vinyasa are always optional in your practice), and fun variations on the...
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Membership | Audrey's Yoga
Special BOGO 1/2 Off - bring a friend! Early Bird Discount until October 20th - $150 off Live-streamed Class Schedule: All classes listed below are Live-Streamed in the Central time zone of the USA ...