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Popular pages
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Recovery - Anxiety Care UK
What is Recovery? Recovery from anxiety is about active coping rather than passive adjustment – moving from withdrawal to engagement. Recovery involves the development of new meaning and purpose in on...
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Generalised Anxiety Disorder - Anxiety Care UK
Anxiety is a characteristic feature of most people. In it’s ‘normal’ form, it helps with vigilance, learning and general performance. In short, anxiety is useful. However, in excess it starts to work ...
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Panic Disorder - Anxiety Care UK
Panic Disorder (Episodic Paroxysmal Anxiety) What is Panic Disorder? The Symptons of Panic Spontaneous Panic is not just confined to Panic Disorder When Spontaneous Panics Occur How the Condition Deve...
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The Biological Effects and Consequences of Anxiety - Anxiety Care UK
Anxiety activates the autonomic nervous system – the flight or fight response – which can express itself through a number of different physiological (and generally unpleasant) bodily symptoms includin...
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Anxiety - Anxiety Care UK
Anxiety Anxiety is a characteristic feature of most people. In it’s ‘normal’ form, it helps with vigilance, learning and general performance. In short, anxiety is useful. However, in excess it starts ...
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A brief look at Anxiety Disorders - Anxiety Care UK
A Brief Look At Anxiety Disorders Social Anxiety Disorder (SA) Generalised Anxiety Disorder (GAD) Panic Disorder Obsessive/compulsive Disorder (OCD) Separation Anxiety Disorder (SAD) A Brief Look At A...