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Eggs.ca | Home
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Check out these quick and easy recipes! From breakfast to dinner, try some today!
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Cholesterol Test: Understanding Your Test Results
The only way to find out if your blood cholesterol levels high is to have your blood tested. High cholesterol has no symptoms and can develop with no signs.
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Healthy and Unhealthy Fats: Eat Healthy Fats
When it comes to fats, it’s all about making the right choices. Some types of fat are healthy for you while others aren’t so healthy.
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An Egg a Day is OK - An Egg a Day Is Ok
Research confirms that the cholesterol in eggs has very little effect on blood cholesterol levels in adults.
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Cholesterol in Eggs: An Egg a Day is Ok
Scientific research confirms that the cholesterol in eggs has very little effect on blood cholesterol levels.