Alexander Technique in Chicago, IL & Dallas, TX – Phyllis G. Richmond,...

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• What is the Alexander Technique? – Alexander Technique in Chicago, IL & Dallas, TX

  © by Phyllis G. Richmond 2008, all rights reserved The Alexander Technique teaches you how to reduce tension and effort and improve posture, coordination, and breathing by changing how you use your mi...

• Alexander Technique and Performance – Alexander Technique in Chicago, IL & Dallas, TX

  Offices in: Evanston, IL and Dallas, TX

• What Phyllis Richmond’s Students Say – Alexander Technique in Chicago, IL & Dallas, TX

  After 56 years I no longer look like a caveman. I can walk upright! – Jack H., computer programmer and drummer Learning to use my body better as I move through the day has helped me practice and perfo...

• About Phyllis Richmond – Alexander Technique in Chicago, IL & Dallas, TX

  About Phyllis Richmond Phyllis G. Richmond, MA, teaches private lessons in Chicago, IL and Dallas, TX and also teaches on the university level, for the past 14 years at the University of North Texas C...

• Swimming, But Not As You Know It! The Shaw Method – Alexander Technique in Chicago, IL & Dallas, TX

  Swimming, But Not As You Know It! The Shaw Method The Shaw Method of Swimming, also known as the Art of Swimming, teaches you to swim with ease, grace, and power, while having fun! The teacher joins t...

• Articles – Alexander Technique in Chicago, IL & Dallas, TX

  The Alexander Technique teaches you how to reduce tension and effort and improve posture, coordination, and breathing by changing how you use your mind and body, allowing you to enjoy increased freedo...