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Advanced Athletics - Sports Performance & Fitness Programs
Adam Friedman provides Sports Performance, Personal Fitness, Corrective Exercise, Post-Rehab, and Flexibility Programs for Athletes and Fitness Enthusiasts. "As my student, you'll learn to make your b...
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Sports Performance Training Programs - Advanced Athletics by Adam Friedman
Sports Performance for AthletesImproving Strength, Speed & PrecisionBuild Athletic Muscle & DurabilityWhat do professional athletes like Darren Collison, Danny Granger, Ryan Kalish, Gabrielle Reece, L...
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Circuit Training Fundamentals - Advanced Athletics
by Adam Friedman, CSCS Founder of Advanced Athletics If you are looking for a way to ignite your metabolism, progress your training, challenge yourself, and have fun doing it, then Circuit Training ma...
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Work With Me - Advanced Athletics by Adam Friedman
My Clients Are Also My StudentsAs my student, you’ll learn to make your body look and perform better. And, you’ll do so in a way that you can sustain those results for the long-term.
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Sports Performance - Advanced Athletics
Improve Strength, Speed & Precision Experience World-Class Performance Training for Pro Athletes & Weekend Warriors What do professional athletes like Gabrielle Reece, Arnold Harrison, Clark Haggans, ...
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Flexibility Programs - Advanced Athletics by Adam Friedman
FlexibilityImproving Your Movement Quality For LifeAnd to achieve that, having a flexible body is a necessity… to being mobile, durable, and reduce the vulnerability to and / or severity of an injury....